Grain cereals are medicinal
The whole grains we eat have the effect of the abdomen, and there are quite a lot of medicinal effects: barley is sweet, salty, cold, and has the effect of stomach, wide intestines, and water, can help treat food diarrhea, urinateSore throat, edema, burns.
Millet is slightly cold and has spleen strengthening, dehumidifying, and sleeping effects.
Corn is recognized as the “golden crop” in the world. Cellulose is 4-10 times higher than refined rice and refined flour.
Cellulose can accelerate intestinal peristalsis, can eliminate factors of colorectal cancer, reduce plasma absorption, and prevent Kou heart disease.
Corn can absorb part of the body’s glucose, and it has a relief effect on patients with diabetes.
The soy taste is sweet and flat, has the effect of strengthening the spleen, broadening the middle, moisturizing and eliminating water.
It can be used to accumulate diarrhea, poisoning of pregnancy, sore, swollen poison, trauma and bleeding.
Mung bean tastes sweet and cold, has diuretic swelling, neutralizes detoxification and cools thirst.
Buckwheat Buckwheat contains “chlorophyll” and “rutin” that are not found in other grains.
Buckwheat has more vitamins B1 and B2 than wheat, and niacin is 3-4 times.
Nicotinic acid and rutin contained in buckwheat are medicines for treating hypertension.
Regular consumption of buckwheat also has a certain effect on diabetes.
Cowpea flavor Ganping, has spleen, dampness, heat, detoxification, hemostatic, and thirst.
Traditional Chinese medicine cowpea, as an edible drug for kidney disease, can nourish the five internal organs, nourish Qi, and nourish and regulate the meridians.
Oatmeal has more protein than rice and flour is more difficult1.
2 times, aunt is 2-2 more.
5 times, and the content of the glycerol acid content of the oatmeal meal is easily absorbed by the human body, and it has the effect of reducing cholesterol in human blood.
Glutinous rice and glutinous rice are very rich in nutrients, which have the effects of tonifying qi, warming the spleen and stomach. Consuming glutinous rice can nourish chronic gastritis, neurasthenia, muscle weakness, fatigue and other symptoms.